Fun! Learning! Indoor Facility!
 
 
Our camps are designed and scheduled to help you get the most out of your three(or more) days of training. You easily select the number of days to attend and then specify the dates you will attend. We have found this to work well for active families that want to spread thier training across the summer or even use camp days as training days throughout the summer. Additional days may be purchased at the rate of 100.00 per day after the initial 3 days.
 
 
 
 
 
 
 
 
Coaching Staff

George Rodriguez has been coaching in the North Texas Area for over 20 years and has developed a great camp to assist vaulter development. We have the knowledge and experience to help vaulters improve at any level. State Champions, National Champions and NCAA Champions have developed and improved thier vault in his training center. 

"The coaches in our facilty are capable of discussing complete training plans, diet practices and vaulting technique."

Katie Adair a native Texas Vaulter that completed her Bachelors and Masters Degree in Health and excercise Science is currently working on her PhD in Excercise Nutrition and and Health Promotion at Baylor University. Katie will be coaching and consulting Athletes at the Camps. Katie will also act as the ambassador for the female athletes.

Additional State medalist will assist coaching vaulters at the camps. Don’t miss this opportunity to attend the most complete, modern and effective pole vault training camps around. 
 
Camp Activities

Pole Vault Safety


PV Skills Assessment


Pole Vault Rules


Speed Strength Jumping Ability


Bar, Rope and Ring Drills


Sand Drills


Plant Drills


Take off Drills


Developing Your Swing


Developing Your Run


How to invert


Log and KnowYour Numbers


Jump Sessions


Video Session


Short Run Vaulting and Drills

1, 2, 3 lefts


Long Run Vaulting and Drills

5, 6, 7 Lefts


Developing Your Run


Log and Know Your Numbers


Basic Rules of Thumb


Warmup Pole Vault Progression


No missed days!
The camps are held in a 10,000 square foot facilty rain or shine.

*Overnight camps include all meals and hydration for the athletes. 


 
 
Great Indoor Facility
 
Professional Coaches
 
Ring, Bar. Rope Drills
 
 
 
 
 
 
Camp Video